Golf Training Aids

Snake Oil? 18 Golf Training Aids That Actually Work

Are you searching for the best golf training aids to finally take your game to the next level?

At The Left Rough, we get it. Whether you’re playing good or bad, you’re probably always trying to get better at some part of the game. Because let’s face it, you can never really conquer this great sport.

To help your game and save you money, we’ve put together a list of the best golf training aids and golf swing trainers so you can spend wisely. As we found during the research, not every gadget is created equally. Some are super helpful, while others won’t do much other than collect dust in your garage.

Keep reading to find the best training aids to help you dramatically improve your golf game. Whether you’re looking for more distance, better contact or draining more putts, there are tons of great products to help you get better in every area.

Best Golf Training Aids

17 Best Golf Swing Trainers

1. SKLZ Tempo and Grip Golf Trainer

One of the easiest ways to improve your game and become way more consistent is to work on your tempo. As we’ve previously talked about, all pros share a 3:1 tempo ratio. The SKLZ Tempo and Grip Golf Trainer can help you train a better tempo as well.

SKLZ created this to help improve your tempo with both your woods and irons as it comes with interchangeable weights. The training aid also helps with your grip as well. The custom grip trainer is built in and teaches you the correct hand placement to perfectly grip the club.

This SKLZ trainer is small and versatile. This means you can practice anywhere from your office to your garage without a bunch of other gear. Or you can just use it before you warm up at the range to build your golf muscles.

This is a great training aid to help you master your tempo and grip. Grab one here on Amazon. Sadly, this device is only for right-handed players at this time.

2. SuperSpeed Golf Training System

The Super Speed Golf Training System is a top-rated training aid that is geared toward increasing your swing speed. Basically, the higher your swing speed, the farther the ball will go! Just ask the 600+ worldwide Tour Pros who are using this training aid.

Superspeed Golf Swing Training Review

The Super Speed Training System comes with three different weighted clubs. It is optimized for players who use a standard weight men’s driver with an overall weight between 300 and 325 grams. It includes a green club (lightweight), blue (medium weight) and red (heavy weight).

This training aid is meant to help speed, not impact, therefore you don’t actually need to go to the course to use it. This device can be used at home or even at your office. They recommend using it three times a week for at least 10-minutes to start seeing results.

The manufacturer has said that you can increase your clubhead speed by 5% in 6-weeks or less! I can attest to this claim as I personally added 5-7 mph clubhead speed and about 10-15 yards after 6 weeks of drills.

Who doesn’t want to add an extra 10 or 20 yards to their driver without buying a new club? The reviews for this training aid are nothing short of amazing, the only downside is that players are having to adjust their distances as they’re carrying the greens!

If you want to hit the ball farther by increasing your swing speed, this is the best golf training aid on the market. Grab one here or head over to our hands-on review of the Superspeed Training System.

3. TruSwing Pro Wrist Hinge Trainer

Another great training aid on our list is the TruSwing Pro wrist trainer for a variety of reasons. It’s small, affordable and packs a punch to help improve your game.

This is a small, lightweight device that will help you get in the right positions throughout the entire golf swing. It’s been featured in big magazines and publications like Golf Digest, Golf magazine, and more so you know it’s a trusted tool for your game. 

The focus of this device is getting your hands and wrist to hinge at the right time in your backswing. Since it attaches to your wrist, it makes it so that you always hinge at the correct time. 

Wrist hinge is very important – If they hinge too early, a lot of golfers will pick up the club and get too steep. But if players don’t hinge until too late in their swing, it’s hard to release it properly. With this device, it will help you set the correct wrist hinge position while ensuring you are swinging on plane.

The second part of that statement is the huge – on plane. A lot of golfers hinge correctly but they aren’t on plane which leads to a lot of pushes and pulls. 

Why It Works

One of the main perks about this small training aid is that it helps you promote a flat lead wrist which will naturally flatten out your swing. A lot of amateur golfers tend to do the opposite and it hurts their ball striking. So many beginning players cup the ball at impact which adds loft, increases spin, and reduces total distance (no one wants that). 

But with the proper wrist position it’s easier to hit down and through the golf ball with a square clubface. This will help golfers of all skill levels add more distance and hit it straighter as well. 

The other reason it helps is that it naturally shortens your swing a little before getting to a parallel position at the top. Getting into a position just short of parallel will help every golfer hit it straighter and likely further as well. Remember, a longer swing doesn’t mean you’ll naturally hit it farther (unless you’re John Daly) as it can throw off your timing. 

This device is simple, affordable, and compact for any golfer who wants to improve their game. Not to mention, it’s really easy to use and works for right and left handed players in a one size fits all model (good for men, women, and juniors). All you do is attach the device to any club in your bag with a wingnut and tighten it into the right position. 

Plus, it also has a washable rubber pad that will help you with any wrist issues. This makes it easy to practice for a longer period of time and help you ingrain the proper habits through constant repetition. 

Also, Truswing also provides extra tips and drills by PGA pros to use the device effectively.

Click here to learn more about the TruSwing Wrist Trainer and pick up one today. 

4. SKLZ Gold Flex

The SKLZ Gold Flex golf training aid was designed to improve your golf strength and help with tempo training. It’s designed to help you find the natural feel of lag and also help develop your core golf muscles. One end has a traditional grip while the other end features a 2.5-pound weighted ball.

This is one of the best warm-up tools on this list and are even used by professional golfers on all tours. Because when you swing this training aid, it actually creates a low impact stretch to help your flexibility and range of motion. Remember, the bigger your shoulder turn, the easier it is to create speed and hit the golf ball further.

It also helps with your tempo, similarly to the training aid listed above. Two models are available, 40 and 48 inches, depending on your height. If you’re over 5’4”, SKLZ recommends opting for the 48-inch version.

This is similar to the Orange Whip swing trainer but comes in at about one-third of the price!

5. Golf Impact Ball

The next training aid is the golf impact ball which is a simple yet effective device. It’s designed to help you swing your arms, shoulders, and chest as one piece on your backswing. If you struggle staying connected on the way back, this is an awesome solution.

It works especially well if you have a chicken wing on your backswing or follow through. This device trains you to keep everything together as it provides instant feedback if you start to separate on the way back.

With the golf impact ball, all you do is place the ball between your forearms and swing as normal. It focuses on your mechanics and makes sure that everything moves back in harmony. Ultimately, this device should help you keep everything moving in the right order and help make you more consistent contact at impact.

As I’ve used this golf gadget in the past, it’s important to note it works best for practice swings or hitting short shots at 50-70% speed. Don’t try to nuke a driver with this device as it wasn’t meant for full speed swings. Also, if you have a weak left-hand grip, this might not be the best training aid for you as the ball won’t fit quite as well.

6. Impact Bag Training Aid

If you’ve been playing golf for a while, I’m very confident you’ve seen or even used the golf impact bag. It’s designed to help you master the feeling at impact.

With this training aid, you won’t hit any balls but instead hit the bag itself making it ideal for at home practice. Once you receive the impact bag, simply fill it up with old towels or filing cloth (not sand or gravel) to get started.

Watch this video to learn how to correctly use an impact bag and start improving your contact.

7. Orange Whip Training Aid

The Orange Whip Training Aid was recently voted the #1 golf training aid on the market by LPGA and PGA Tour professionals. In fact, it’s used by over 300 tour golf professionals! This training aid is designed to help you with your tempo and balance plus your flexibility.

All you do is swing the club and learn from the immediate feedback that is provided. Any wobble in the shaft indicates that you need to work on your balance and tempo. This device makes it easy to swing over and over again to develop the right tempo for more consistency.

Orange Whip Swing Trainer

Ultimately, this device is all about tempo and timing above all the other claims on their website. Remember, the less you can rely on timing in your swing, the more consistent you will hit the ball and probably the lower you will score on a regular basis.

We highly encourage you to check out our full review of the Orange Whip Swing Trainer.

8. Izzo Smooth Swing

The Izzo Smooth Swing is another simple device that works to keep your arms connected during your backswing. It promotes a one-piece takeaway so that your arms and body stay synced up. This is especially useful if you’re struggling to keep your back elbow close to your body on the way back.

It’s a one-size fits all training aid as it works for both handed players and is stretchable. All you do is place the device over your forearms to help groove a one-piece takeaway. It helps you stay synced during your entire swing instead of worrying about a flying back elbow.

Plus, unlike a lot of the other devices, you can actually hit golf balls with it. Whether you want to hit short pitches or full-swing drivers, this device makes it easy. This is one of the best training aids to help your game!

9. Tour Striker Smart Ball

The Tour Striker Smart Ball is a training aid that has gained a lot more popularity over the past few years. It’s routinely seen by players on the PGA Tour as it helps keep your body and arms synched up. Almost every player on tour seems to be working on one thing, starting the downswing from the inside and swinging out.

So, if you’re like most golfers who suffer from an over the top downswing that creates a big slice, this device could really help you! It will help you get rid of the chicken wing and help promote your hands being ahead of the ball at impact position.

With this training aid, all you do is put the adjustable lanyard over your neck and the ball between your forearms. The ball is inflatable and the neck rope is adjustable based on your height.

If you want a lower cost version of the Tour Striker Smart Ball, check out the Super Bee Impact Ball as well. It’s a fraction of the price but nearly the exact same product.

10. Anti-Flip Stick

Do you struggle with your wrists at impact?

Some players have so much trouble getting “flippy” at impact which leads to a massive hook that makes golf really tough. If this sounds like you, the Anti-Flip Stick could be your solution.

The training aid is not only effective but incredibly simple to use. It’s designed to attach to the end of your grip and give you instant feedback if your wrists are flicking through impact. This works not only your full swing but chipping or pitching swings as well.

While it makes a ton of different claims, the #1 benefit to this training aid is helping you get your hands ahead of the ball at impact. This will help you hit more pure iron shots and start hitting better chips as well.

11. Selfie Golf Record Cell Phone Clip

While all of these devices can certainly help you improve your game, it’s important to understand what’s going wrong before buying them! The Selfie Golf Record Cell Phone Clip can help you video your swing and identify what’s going wrong. Instead of trying to prop your phone up against your bag or ask a stranger to record, invest in one of these tools.

You can carry this device in your bag to quickly video your swing from any angle. It’s easy to set up and works with all different smartphones.

Golf Swing Trainers

Best Golf Swing Trainers for Swing Planes

While there are a lot of parts of the game to work on, one of the most important ones for every golfer is mastering your swing plane. The better the swing plane, the more consistent you will hit the ball and usually produce a much smaller miss.

Here are the best golf training aids for swing planes:

12. Super Swing Trainer Golf Full Circle Training Aid

The Super Swing Trainer Full Circle Training Aid is one of the oldest and most effective devices in the past few decades. It is designed to help guide you to a more efficient and reliable swing by eliminating your bad habits.

While the device is effective, it also isn’t practical for most golfers. Clearly, with its size it can’t be taken to the course and does take up a ton of room in your garage or backyard.

But if you’re committed to improving your swing plane, this aid can absolutely help. One positive it that it does work for both right and left-handed players. Plus, it’ll last you a very long time!

13. Eyeline Golf Speed Trap Base

The Eyeline Golf Speed-Trap is another training aid that is designed to help you with your swing path. I’ll admit it doesn’t look the greatest but it really makes you focus on your downward path before you make an impact with the ball. This device is great if you’re coming too much from the inside or too much from the outside as it can easily be adjusted.

The device is made up of a hitting mat and four foam adjustable pegs. This device will help you hit it more solid and ensure you’re not coming over the top like so many amateur golfers. Plus, as it is adjustable, you can also use it if you’re a skilled player and looking to fine-tune the beginning part of your downswing.

Another perk to this training aid is that it works for both your full swing and chipping or pitching. All you do is place the ball in front of the red line and hit full swings or chips and pitches. As you improve your impact position, move the ball further back to the white line.

Unlike other training aids, it works for both right-handed and left-handed players. It also comes with a storage bag and instructions on how to use it based on the miss you’re trying to correct.

We are a big fan of this training aid, for more information check out our full review of the Eyeline Speed Trap.

14. EX BV Explanar

The EX BV Explanar Golf Swing Trainer is the ultimate home golf system to help you improve your game. This is an upgraded version of the Super Swing Trainer and will help you learn to feel the perfect swing in the optimal swing plane.

It’s designed to help you hit the ball further, straighter, and more consistent than ever before. The EX BV Explanar is for the truly committed golfer as it is pretty pricey. But it is arguably as good, if not better, than any of the other training aids on this list.

It comes with the hoop, plane fin, mat, power roller, plane sensor and a 75-minute DVD to help you get it set up. Lastly, it does come with wheels so it’s easy to store in your garage or shed.

Putting Training Aid

Best Golf Training Aids for Putting

While all of these training aids are great for your full swing and some are for your short game, don’t forget about putting! Remember, roughly 35-40% of all of your strokes happen on the fringe and green.

Use these putting devices and best putting drills to hone your putting skills. And if you’re working on your game at home, don’t forget to check out the best putting mats as well.

15. Dave Pelz Putting Tutor

The Putting Tutor by Dave Pelz is an amazing golf training aid for players of all skill levels. If you don’t know, Dave Pelz is widely considered the best short game teacher in the world. He’s worked with tons of PGA pros (including short-game wizard Phil Mickelson) and even has a custom backyard with the coolest short-game facility ever.

If you’re going to learn from anyone about putting, this is your guy! The Putting Tutor is a compact device that is designed to help you hit more putts squarely and start the ball rolling on-line immediately after impact. The Putting Tutor provides instant feedback and lets you know immediately when your ball is getting offline.

It comes with a putting board, four marbles, and a putting ball. To make it easier, all you do is adjust the marbles back toward the wider part of the device. To make it harder, place them on the front four positions. By doing this, you’re making sure the ball is starting out perfectly straight from the get-go.

It’s also helpful with green reading and working with putts that have a ton of swing to them. All you do is position it towards the apex and you can see how speed impacts the putt. It is very economically priced and this will pay for itself from all the matches you should win by holing more putts!

16. Putt Out Pressure Putt Trainer

The Putt Out Pressure Putt Trainer is one of the most highly reviewed training aids on Amazon!

The device simulates the exact conditions of putting on the course and provides you instant feedback for how far you would have missed the putt. It emphasizes the importance of getting the ball to the hole because let’s face it, putts that are left short have a 0% chance of going in!

It’s so helpful for your putting as it can be used both inside on carpet or outside on the putting green. The training aid folds up easily and can fit in your bag or used around the house. With it’s “micro-target” technology it also stresses the motto, “Aim small, miss small.” If you can train your putting with this device, the hole should look like a bucket once you’re on the course.

Plus, since there isn’t a hole, it makes it easy to get in a lot of reps in a short amount of time. Not to mention, you can save your back a lot of stress as you don’t have to bend over each time to grab the balls.

17. Eyeline Golf Putting Alignment Mirror

The Eyeline Golf Putting Alignment Mirror is another awesome putter training aid to help you roll the rock. This training aid helps with alignment and with your eye position. The best putters in the world all have different strokes but all of them have their eyes over or inside the ball.

This device will train you to do exactly that! Plus, it will also make sure your alignment is solid and ensure the ball is getting started on the correct line. The best way to do this is to insert two tees on the front of the device and use the “gate drill” that Tiger uses before every round.

The mirror is also highly portable and easy to store in your golf bag or car. This tour proven device will help you hit more putts square and force you to create an accelerating stroke.

18. Putting Arc T3 Golf Training Aid

If you want to putt like a pro, check out the Putting Arc T3 training aid. It’s a very small and portable device to help you dial in your putting stroke. It will guide you to a simple and repeatable putting stroke.

Not to mention, it’s very easy to set up as you only need two tees to help you start building confidence on the greens. It will help with your wrists, hands, and arms staying connected as one throughout your stroke.

Plus, it only weighs 7 ounces and can easily fit in your bag.

Final Thoughts on Training Aids

As you can tell, there are tons of different training aids to help you become a better golfer. But, it’s important to not go overboard and start trying any and everything.

Before buying any of these, first, identify the biggest weakness in your game. Is it your driver? Irons? Short game? Or your putting?

Then, reverse engineer and find a training aid that will help you with your biggest weakness. Once you buy it, create a practice plan to use it on a consistent basis. Don’t move onto the next device until you’re starting to see improvements.

If you’re brand new to the game or not sure where to start, I recommend buying the speed sticks and orange whip. The speed sticks will help you gain speed and distance in your swing. The orange whip will help with tempo, flexibility, and is great for warming up before your round.

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