Superspeed Golf Swing Training Review

SuperSpeed Golf Review: How to Unleash your Speed

Do you want to add more distance to every club without spending thousands of dollars on new golf clubs?

Sounds too good to be true right?

Let’s face it, 90% or more of amateur golfers want to hit it farther. And for a lot of good reasons (other than just impressing your golfing buddies).

When you add distance to your game, for the most part, it makes the game a lot easier. When you hit it farther, you have shorter distances to each hole, and easier approach shots.

This usually results in more greens in regulations, fewer chips, and better opportunities to make more birdies. The problem is that most golfers don’t know what really creates more distance. Sure, new technology can increase distance, but what else can you do?

The biggest factor to add more yards to your game is actually your swing speed. By having a higher swing speed, you can generate more power as you hit the golf ball.

Sure, this sounds good but this is the part where most golfers get stuck. It’s not just a matter of swinging faster or hitting the gym with Brooks Koepka, it’s about increasing your swing speed over time.

The easiest way to do that is with the SuperSpeed golf training system. In this post, we’ll break down what is the Superspeed system, how you can use it to add more distance to your game, and give you our results from using the system.

SuperSpeed Golf Training System Review

There are a lot of training aids out there that promise the world but very few of them deliver. The Superspeed Golf training system made our list for the best golf training aids for a reason…it really works! If you’re looking to add more distance to your entire game, this is one of the best devices for you.

According to their website, over 600 Tour pros are using the SuperSpeed Golf training system!

Here’s a more in-depth look at what makes these weighted sticks so helpful for your game.

What is the SuperSpeed Training System?

They are weighted clubs that are made to help you drastically increase your swing speed. Research has shown that these training aids can help you add 7-10mph of clubhead speed.

While that might not sound like much, that can actually add up to 30 yards on your drives! Not to mention an extra 8-15 yards with your irons and fairway metals.

But this is not only about the clubs that arrive in the box. Just as important are the training protocols they have laid out on their website. They have created an entire overspeed training system that goes through 5 levels with each taking anywhere from weeks to months to complete. This system is about picking up speed, maintaining that speed and continuing to add more.

How does SuperSpeed actually increase your swing speed?

The SuperSpeed Golf Training System helps players increase swing speed through a concept called OverSpeedTraining that gained popularity in 2014. Technically speaking, OverSpeed Training resets the normal reaction speed of a learned motor pattern to something faster.

Overspeed training allows your body to perform faster than its typical speeds. Assuming you’ve already addressed poor swing technique and physical fitness (as discussed in this article), your swing speed is much pretty set. But if you want to hit it further, you have to rewrite the program for how fast you can swing the club.

SuperSpeed has tested this for years with private clients before taking it mainstream. They learned that it was necessary to remove the preset “load” that your body responds to during a normal swing. It does this by reducing the overall weight in-hand, and in-swing.

So by swinging a lighter overall club like the SuperSpeed, you can reprogram your tempo and increase your swing speed. The brain then starts to adjust to these faster swing speeds as the training progresses through the three training clubs.

To make it stick, the system implements three ascending weight ranges with two that are lighter than the typical golf driver and one that is a bit heavier. Each of the three clubs gradually increases in weight.

Hands On SuperSpeed Golf Review

How does SuperSpeed work?

Here’s how it works for an average player. Let’s say that you’re swinging at 105mph with your swing speed…which is common among slightly better than average amateur golfers.

When starting with Superspeed, you would use the lightest club (the green one) and be able to swing 15-20mph faster. As your practice sessions continue (as prescribed in their training program), you keep ascending to the heavier clubs which will increase your swing speed.

Ascending to the heavier clubs (green → blue → red) is where your brain really begins to adapt. Because as you progress up, the brain remembers this speed on a neuromuscular level. Eventually, after the recommended practice time, you will increase anywhere from 5-10mph (or more).

Once you return to hitting golf balls with a normal club, you will see a significant increase in distance. But you have to keep at it, this isn’t a one-time event. Repetition is the mother of all mastery!

Eventually, this will become a permanent increase in swing speed resulting in longer distances with every club! Everyone has an extra 30-minutes a week to help your golf game since you can do it at home.

What’s Included in the SuperSpeed Training System?

The system includes the three specifically weighted training clubs to help you ascend and increase your speed. It also comes with a ton of online golf instruction to show you the best ways to use them plus other helpful golf tips.

How is it different than a standard weighted club?

When I hear the words “weighted club”, I instantly think of the Momentus swing trainer. This iconic training aid is somehow still relevant after all these years and really set the standard. But the Superspeed Training System is different and has evolved well past the yellow training aid that everyone knows.

Superspeed swing sticks aren’t just weighted clubs to help you get loose. They actually weigh the same as a standard golf club but the heads are specifically weighted. These will help train your muscles and brain differently than a weighted club.

Plus, they can help make permanent change without endless hours of beating golf balls until your hands bleed. The company says that three 10-minute training sessions per week can help you add distance and start hitting bombs off the tee!

Superspeed Swing Training System

My Hands-On Review of the Superspeed Golf System

So, the big question is “Does it work?”. Simply put, YES! I’m very pleased with my results thus far.

After almost completing the first module (about 6 weeks), I’ve gone from the 106 – 108 mph range to consistently hitting in the 111-114 mph range. And even better, I can tell a difference on the course. I’m easily 12 – 15 yards longer off the tee and my irons are about a 1/2 club longer.

I complete the drills every other night and only spend around 10-15 minutes per session. The drills are fairly easy to complete. Part of the training includes performing the drills on your non-dominant side and that took a few sessions to get used to, but it wasn’t necessarily difficult.

One piece of advice before you jump in: You need some sort of way to measure your clubhead speed so that you can see the results. You could go really high tech with launch monitors, but I just used a simple Swing Speed Radar and Tempo device and it worked just fine.

Final Thoughts on SuperSpeed System Review

With the SuperSpeed Training System, you will finally have a training aid that can permanently add huge yardage through the bag.

While a lot of training aid companies talk a big game, SuperSpeed is one of the few that provides real data to show that it works. If over 600 Tour pros trust it worldwide, so should you.

Remember, this isn’t some pop-up company that is promising 10-20 yards without backing it up. These clubs are specially designed to reset your swing speed in 4-6 weeks with only 30 minutes of practice per week.

Done over time, you can permanently add 10 or more yards to your game. This will make scoring easier and probably help you have more fun as well.

Pick up the SuperSpeed System today by clicking here!

Make sure to check out Superspeed’s newest product which helps to train your release. You can read our review of the SuperSpeed C here.

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